25+ years of Tang Soo Do instruction · Royersford & Birdsboro, PA
18+ years
Adults — Ages 18 and Up
It is not too late. Train at your own pace in a traditional, supportive setting.
Adults learn exactly the same curriculum as the younger students — tailored to the body you actually have, not the one you had at twenty.
People come for different reasons: self-defense, stress relief, getting genuinely fit, or simply doing something for themselves two evenings a week. All of those are good reasons, and all of them work here.
We plan around limitations rather than ignoring them. Old injuries, desk-job shoulders and stiff hips are normal, and instructors will adapt drills so you keep training instead of sitting out.
The adult room ends up being the most social part of the academy. Students who started as strangers train together for years, test together, and travel to events together.
